In-home or Virtual Personal Training!
Personalized training brought right to your door!
About Green Light Fitness
Our Purpose
At Green Light Fitness, we strive to help individuals in our community take control of their health. Regardless of your starting point, with a plan created just for you and your health goals anything is possible!
Meet the Trainer
David Green - NSCA CPT
A professional personal trainer, with years of experience working with people of all ages. I have spent most of my time in a commercial gym setting, but now bring that same level of expertise straight to your home! I have always been very passionate about health and fitness, and training with Green Light Fitness gives me the opportunity to do what I love, while building relationships with each and every client I encounter.
Achieve Your Fitness Goals with Green Light Fitness
Personalized Training Programs
I'll create a customized training program based on your current fitness level and goals. With regular check-ins and adjustments, you'll see progress and meet your fitness goals.
* This option requires you have some exercise equipment available to you
Fitness Assessments
Before you begin training, we will preform a fitness assessment to help you understand your strengths and weaknesses. With this information, we'll develop a training plan that's tailored to your unique needs.
Nutrition Coaching
Have nutrition question? Let us help you get started with suggestions on how to make healthier choices at meal times!
In Home Personal Training
Let us bring the workout to you! I will come to your home with all the equipment needed, leading you through a workout designed just for you. The safest and most effective way to reach all of your personal health and fitness goals!
Online Training
Whether you want to schedule a 1 on 1 session, or join a reoccurring small group session, I can lead you through a workout on the online platform of zoom!